{"id":1559,"date":"2026-07-15T14:27:43","date_gmt":"2026-07-15T12:27:43","guid":{"rendered":"https:\/\/www.gymnasium-scheinfeld.de\/insider\/?p=1559"},"modified":"2026-07-15T14:28:34","modified_gmt":"2026-07-15T12:28:34","slug":"gesunde-nudeln","status":"publish","type":"post","link":"https:\/\/www.gymnasium-scheinfeld.de\/insider\/fresh-and-fit\/gesunde-nudeln\/","title":{"rendered":"Gesunde Nudeln"},"content":{"rendered":"<p class=\"fonts-plugin-block \" style=\"font-family: Roboto;font-size: 17px;line-height: 1.5\">F\u00fcr ein gesundes und auch ziemlich leckeres Rezept ben\u00f6tigst du:<\/p>\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><p class=\"fonts-plugin-block wp-container-content-e29552f7\" style=\"font-family: Roboto;font-size: 17px;line-height: 1.5;color: #fcb900\">Einen Spaghettik\u00fcrbis<\/p><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p class=\"fonts-plugin-block wp-container-content-e29552f7\" style=\"font-family: Roboto;font-size: 17px;line-height: 1.5;color: #127400\"><br>Italienische Kr\u00e4uter, Salz, Pfeffer<\/p><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:58px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p class=\"fonts-plugin-block wp-container-content-e29552f7\" style=\"font-family: Roboto;font-size: 17px;line-height: 1.5;text-align: left;color: #cf2e2e\"><br>Ein paar Tomaten<\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100px\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:200px\"><p class=\"fonts-plugin-block wp-container-content-e29552f7\" style=\"font-family: Roboto;font-size: 17px;line-height: 1.5;color: #0026ff\">Eine Packung Fetak\u00e4se<\/p><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:58px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p class=\"fonts-plugin-block wp-container-content-e29552f7\" style=\"font-family: Roboto;font-size: 17px;line-height: 1.5;text-align: right;color: #abb800\">Oliven\u00f6l<\/p><\/div>\n<\/div>\n\n\n<p class=\"fonts-plugin-block \" style=\"font-family: Roboto;font-size: 17px;line-height: 1.5\">Heize den Ofen auf 200 Grad Ober Unterhitze vor.<br>Zuerst schneidest du den Spaghettik\u00fcrbis in zwei H\u00e4lften und l\u00f6ffelst die Kerne heraus.<br>Nun legst du den Fetak\u00e4se oder Hirtenk\u00e4se in die Mitte des K\u00fcrbis.<br>Schneide jetzt die Tomaten in Scheiben.<br>Die Tomaten kannst du in den K\u00fcrbis zum Fetak\u00e4se oder dem Hirtenk\u00e4se legen.<br>Schiebe jetzt den K\u00fcrbis f\u00fcr ca 30-45 Minuten in den Ofen<\/p>\n\n\n<p class=\"wp-block-paragraph\">S.A. 6c<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"434\" height=\"368\" src=\"https:\/\/www.gymnasium-scheinfeld.de\/insider\/wp-content\/uploads\/2026\/06\/Foto-gesunde-Nudeln.jpg\" alt=\"\" class=\"wp-image-1576\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>S.A. 6c<\/p>\n","protected":false},"author":7,"featured_media":1576,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[78],"tags":[22],"class_list":["post-1559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fresh-and-fit","tag-rezept"],"_links":{"self":[{"href":"https:\/\/www.gymnasium-scheinfeld.de\/insider\/wp-json\/wp\/v2\/posts\/1559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gymnasium-scheinfeld.de\/insider\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gymnasium-scheinfeld.de\/insider\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gymnasium-scheinfeld.de\/insider\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gymnasium-scheinfeld.de\/insider\/wp-json\/wp\/v2\/comments?post=1559"}],"version-history":[{"count":7,"href":"https:\/\/www.gymnasium-scheinfeld.de\/insider\/wp-json\/wp\/v2\/posts\/1559\/revisions"}],"predecessor-version":[{"id":1688,"href":"https:\/\/www.gymnasium-scheinfeld.de\/insider\/wp-json\/wp\/v2\/posts\/1559\/revisions\/1688"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gymnasium-scheinfeld.de\/insider\/wp-json\/wp\/v2\/media\/1576"}],"wp:attachment":[{"href":"https:\/\/www.gymnasium-scheinfeld.de\/insider\/wp-json\/wp\/v2\/media?parent=1559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gymnasium-scheinfeld.de\/insider\/wp-json\/wp\/v2\/categories?post=1559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gymnasium-scheinfeld.de\/insider\/wp-json\/wp\/v2\/tags?post=1559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}